Athletics Torema Thompson 18/02/2025 Athletics Torema Thompson 18/02/2025

Day 3: Pura Track Speed Camp 2025

Read More

Athletics Torema Thompson 09/02/2025 Athletics Torema Thompson 09/02/2025

Day 2: Pura Track Speed Camp 2025

Read More

Athletics Torema Thompson 02/02/2025 Athletics Torema Thompson 02/02/2025

Day 1: Pura Track Speed Camp 2025

Read More

Athletics, Fitness Torema Thompson 01/06/2024 Athletics, Fitness Torema Thompson 01/06/2024

3 Reasons You Shouldn't Quit!

Read More

Athletics Torema Thompson 08/01/2024 Athletics Torema Thompson 08/01/2024

The ABCs of Sprinting

Read More

Fitness, Athletics, Nutrition Torema Thompson 01/08/2023 Fitness, Athletics, Nutrition Torema Thompson 01/08/2023

Four tips to avoid dehydration during exercise

Read More

Nutrition, Fitness, Athletics Torema Thompson 16/04/2023 Nutrition, Fitness, Athletics Torema Thompson 16/04/2023

When & what should you eat before and after training?

Read More

Athletics, Fitness Torema Thompson 06/11/2022 Athletics, Fitness Torema Thompson 06/11/2022

5 Benefits of Compression Socks For Athletes & Runners

Read More

Athletics, Nutrition Torema Thompson 26/10/2022 Athletics, Nutrition Torema Thompson 26/10/2022

Athlete, are you sure your supplements are safe?

Read More

Athletics Torema Thompson 01/09/2021 Athletics Torema Thompson 01/09/2021

Sportsmanship: How NOT to be a sore loser

Read More

Fitness, Athletics Torema Thompson 01/01/2021 Fitness, Athletics Torema Thompson 01/01/2021

Cultivate A Winning Mindset In 2021!

Read More

Athletics 25/01/2020 Athletics 25/01/2020

4 years back on track - what have I learnt?

Read More